MODALITIES — English

Football: Football training and camps at certified facilities in Salou, with optimal conditions year-round. An ideal environment for teams looking to prepare for competitions by combining sport with specialized services.
CYCLING: Cycling routes in Salou and the Costa Daurada with a wide variety of routes along the coast and inland. An ideal destination to rack up kilometers and improve performance with bike-friendly infrastructure and accommodations.
WATER SPORTS – DINGE SAILING – OPEN WATER SWIMMING: The Mediterranean as a training ground for dinghy sailing and open water swimming. Favorable sea conditions and specialized nautical services in a safe and accessible environment.
TRIATHLON: Salou combines sea, road, and running trails for complete triathlon training. An ideal base for preparing for races in stable weather with varied and interconnected routes.
RUNNING: Improve your performance with varied routes along the coastline, the seafront promenade, and the natural surroundings of Cap Salou, which offer different surprises depending on the season.
GOLF: Play golf in Salou at renowned facilities like Infinitum Golf, right on the Costa Daurada. The Mediterranean climate allows you to play year-round on top-quality courses near the sea.
TENNIS / PADEL: Modern courts and a Mediterranean atmosphere for enjoying racket sports in Salou. A dynamic sports offering with training options and accommodations for all levels.
TEAM SPORTS (BASKETBALL, VOLLEYBALL, HANDBALL, FUTSAL…): Multipurpose facilities in a dynamic Mediterranean setting. Ideal for team stays, tournaments, and preseason training.
MOTORSPORT: The Costa Daurada, with Salou as its base, is a strategic destination linked to the world of motorsports. Ideal for training, events, and experiences year-round.